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Anette Kischinowsky

Certified Core Energetics Practitioner & Life Coach

Overview

About Me

I am a Core Energetics Practitioner, a Life Coach and a former faculty member at the Institute of Core Energetics.

I always had a passion for healing work and therapy. Perhaps because there was such a deep desire in me to heal. I loved many things in life, but didn't seem to be able to manifest what I wanted, or  when I did manifest it,  I somehow “destroyed” it. I struggled with a lot fear, although I didn’t know that’s what it was at the time.

I was trained as an actor at the time - my first passion. Seeking to improve myself, know myself better and to heal my own trauma, I was finally introduced to Core Energetics.

Core enabled me to discover more of who I am and in turn, I applied that to my life both professionally and personally.

I discovered I could be a passionate advocate for the technique, and decided to train to become a practitioner. After many years of study, I opened my own practice in Manhattan in 2001.

Services

Services I Offer

Core Energetics:
Core Energetics can be applied in many ways; my speciality and passion is to use cutting edge somatic techniques and embodiment practices. These help my clients create more awareness of deeply embodied defenses and coping mechanisms. My goal is to help my clients feel more alive, confident and empowered, supporting them to liberate their life energy.

Life Coaching:
Life Coaching is motivational, inspiring, positive, exciting and action driven. Together, we look at where you are now, determine where you’d like to be, and work to bridge the gap. Then we'll set the pace toward your desired goals. Throughout the process, I integrate Core Energetics with action steps that allow you to heal as you learn to take risks toward your goals.

Common Issues I Address:
  • Relationship & Intimacy Issues
  • Depression-Anxiety & Anger
  • Trauma & Abuse Issues
  • Motivation & Stress
  • Presence & Grounding
  • Building Self Esteem & Confidence
  • Body Image
  • Emotional Regulation
  • Boundaries & Speaking Your Truth
  • Uncover & Release Held Emotions
  • Learning to Be in Your Happiness & Pleasure
Age Groups I Work With:

Young Adults
Adults
Elders (65+)

My Approach

What Does a Session Look Like?

I use a combination of talk, touch, physical movement, breathing and very specific “exercises” that relate to the issues the client is struggling with. All of this combined will help the client gain more consciousness, access underlying feelings, release physical tension or discover something they may not have known before. It helps them move from a held or perhaps depleted state to a healthier one. Gentle grounding, and contact is fundamental in our work. Exploring boundaries may be yet another important piece of the puzzle for the client.

A session generally starts out with talking. Since the body is the mirror of our internal struggles, thoughts, images and suppressed feelings, I might either help the client become aware of how he/she feels, or use an intervention that brings consciousness. There are times we don’t even know what is going on until we make a point to check in or something is pointed out to us, and we explore this through cutting edge techniques.

Since we are very complex beings, there are layers to be unveiled. Everybody is a unique combination of character traits, qualities, and experiences, so how we go about a session differs depending upon what each client brings.

Giving support, space and safety helps us find our own resting place and our own solutions. I also believe in challenging my clients so they can become aware of certain behaviors, images and beliefs. We need all of it in order to move forward in life.

Finances

Avg Cost (per session):

Costs vary depending on the services provided and duration but the average cost per session is $175. Sliding scale available if necessary.

Accepts Payment Methods:

Cash, Check, Major Credit Cards, Paypal, Venmo

Insurance:

My services are not covered by insurance.

Location

Address:

1133 Broadway, Suite 609, New York, NY 10010

(cross street 26th Street)

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